There are many benefits to jumping on the health and fitness train. Being physically active is a surefire way to improve your brain health, manage weight, reduce disease risk, and strengthen muscles.
To begin and maintain a fitness lifestyle, joining one of these Maitama gyms and fitness centres is a good place to start.
If you’re in the capital city of Abuja and are ready to kickstart your fitness journey, finding the perfect fitness centre should not be a burden.
This post will showcase the best gyms in Maitama to burn those calories.
Let’s dive in.
Best Gyms In Maitama For Working Out
Whether you’re into dumbells or treadmills, here are our favourite gyms in Maitama, Abuja to get your blood pumping.
Jade Life And Wellness Center
Jade Life And Wellness Center is a professional centre that offers physical fitness services. It was founded by Dr Jade Kua, a fitness, wellness, and performance coach.
Oasis Stay-Fit Gym
Located on Zambezi Crescent in Maitama, Oasis Stay-Fit Gym & Spa was built to help you stay fit and well.
They offer fitness and wellness packages such as yoga, sports psychology, strength training/cardio, diet, and nutrition. You can also participate in group exercises such as yoga, aerobics, and more.
FAQs On Gyms In Maitama
Here are some frequently asked questions about fitness centres and gyms in Maitama.
What gyms are available in Maitama?
How much does it cost to register for a gym in Abuja?
Final Words
If you’re in Maitama—Abuja and looking to break a sweat after a long week of work, you should lock in a membership today with one of these gyms in Maitama.
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